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Brace Yourself

When you are told to “brace yourself,” it usually means that you need to be prepared for something unknown to… Continue Reading Brace Yourself

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Give a Gift of Nourishment!

We are pleased to offer the Frozen Meal Program which is delivered to your door on Wednesdays by dedicated and… Continue Reading Give a Gift of Nourishment!

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MSC Grocery Buddy Program

Attention Seniors! Need help getting groceries? This MSC can help. Call 519-842-9000 x.357 for details. The Grocery Program has… Continue Reading MSC Grocery Buddy Program

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Adding a social, tech-savvy layer to falls prevention

We are thrilled that our Stronger at Home program was featured in the Centre for Aging, Brain Health Innovation website.… Continue Reading Adding a social, tech-savvy layer to falls prevention

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A Program with Heart!

Urgent Need for Volunteers! Do you have an hour or two you could share? Our Meals on Wheels Volunteers deliver… Continue Reading A Program with Heart!

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Stronger at Home

A 12-week exercise and falls prevention program

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