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It doesn’t sound possible, does it? How do you grieve for someone who is still alive? Grief is a state of emotion that we experience when we suffer a loss, any loss. We can lose a loved one long before their physical being leaves this world. As anyone who has had to shoulder the responsibility of… Continue Reading Grieving the Loss of a Loved One Who is Still Alive

It is a sad fact that one of the most neglected sections of our society are elders.  They are a vulnerable population which puts them at higher risk of various forms of abuse. Hence, it is our moral responsibility to try and prevent any harm to any member of society, particularly the vulnerable population. Here… Continue Reading What Constitutes Elder Abuse?

Social activity not only boosts spirits but it can help mental alertness. Remaining physically healthy can help you enjoy life to the fullest. You are never too old to dance in the kitchen or kiss for no reason! Aging at home doesn’t mean staying at home, it is important to get out and have fun. … Continue Reading Aging at home doesn’t mean staying at home – get out and have fun

What is a patient advocate? A patient advocate is anyone selected by the patient or family who promotes and supports the patient as they work through the health care system. Health care in Canada can be very complicated and at times confusing which can easily overwhelm the patient. It is easy to become lost in… Continue Reading Patient Advocates Can Make A Big Difference to Your Health

Disregarding the importance of taking medication has become a very common problem, with often valid reasons. The key issues include uncomfortable side effects, less than perfect outcomes or slow results. In some cases, inadvertent poorly timed or forgotten doses can make matters worse.  Discontinuing medication, missing a dose, doubling up doses or taking the wrong… Continue Reading Key Strategies for Aging Well – Managing Medication Carefully

Maintaining strong mental health at any age can be a challenging task and it becomes even more important later in life.   In fact, research has shown that good mental health is the primary factor in determining how well you age.   Here are 4 key strategies to age well into retirement and beyond. Find a Purpose… Continue Reading Key Strategies to Aging Well into Retirement & Beyond

Putting someone else’s needs ahead of one’s own and caring selflessly for days or months can take a toll on the caregiver.  The undue stress can affect your role as a caregiver and also hamper other relationships and bonds.  Changes in attitude accompanied by physical and mental exhaustion mark the signs of caregiver burnout and… Continue Reading Recognizing the Signs of Caregiver Burnout

Personal Support Workers (PSW’s) are categorized as unregulated health care providers. This critical job description includes managing daily tasks for people who are suffering from illness, injury or dealing with the effects of aging. Stonebridge and the Multi-Service Centre require that all personal support workers (PSW’s) in our agency achieve their Personal Support Worker Certificate… Continue Reading What is a Personal Support Worker (PSW) and what does a PSW do?