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Upcoming Events & Workshops

FUNctional Fitness - Simcoe

FUNctional Fitness - Simcoe

Wednesday, September 27, 2017 at 11:00am to 12:00pm

FUNctional Fitness are drop-in exercise classes designed for individuals who are 55+ and would like to maintain their overall health, independence and functional abilities.  

Classes include aerobic, strength, balance and flexibility exercises.  Initial assessment and ongoing oversight is provided by a regulated health care professional.

**Classes are funded by the HNHB LHIN and are offered free of charge.

Location: Lisa Naves Dance Company at 68 Pond Street in Simcoe


Can't join us on a particular date? This event happens again on the following dates over the next 6 months!

  • Wednesday, September 26, 2018 at 12:00pm to 1:00pm
  • Friday, September 28, 2018 at 11:00am to 12:00pm
  • Friday, September 28, 2018 at 12:00pm to 1:00pm
  • Wednesday, October 3, 2018 at 11:00am to 12:00pm
  • Wednesday, October 3, 2018 at 12:00pm to 1:00pm
  • Friday, October 5, 2018 at 11:00am to 12:00pm
  • Friday, October 5, 2018 at 12:00pm to 1:00pm
  • Wednesday, October 10, 2018 at 11:00am to 12:00pm
  • Wednesday, October 10, 2018 at 12:00pm to 1:00pm
  • Friday, October 12, 2018 at 11:00am to 12:00pm
  • Friday, October 12, 2018 at 12:00pm to 1:00pm
  • Wednesday, October 17, 2018 at 11:00am to 12:00pm
  • Wednesday, October 17, 2018 at 12:00pm to 1:00pm
  • Friday, October 19, 2018 at 11:00am to 12:00pm
  • Friday, October 19, 2018 at 12:00pm to 1:00pm
  • Wednesday, October 24, 2018 at 11:00am to 12:00pm
  • Wednesday, October 24, 2018 at 12:00pm to 1:00pm
  • Friday, October 26, 2018 at 11:00am to 12:00pm
  • Friday, October 26, 2018 at 12:00pm to 1:00pm
  • Wednesday, October 31, 2018 at 11:00am to 12:00pm
  • Wednesday, October 31, 2018 at 12:00pm to 1:00pm
  • Friday, November 2, 2018 at 11:00am to 12:00pm
  • Friday, November 2, 2018 at 12:00pm to 1:00pm
  • Wednesday, November 7, 2018 at 11:00am to 12:00pm
  • Wednesday, November 7, 2018 at 12:00pm to 1:00pm
  • Friday, November 9, 2018 at 11:00am to 12:00pm
  • Friday, November 9, 2018 at 12:00pm to 1:00pm
  • Wednesday, November 14, 2018 at 11:00am to 12:00pm
  • Wednesday, November 14, 2018 at 12:00pm to 1:00pm
  • Friday, November 16, 2018 at 11:00am to 12:00pm
  • Friday, November 16, 2018 at 12:00pm to 1:00pm
  • Wednesday, November 21, 2018 at 11:00am to 12:00pm
  • Wednesday, November 21, 2018 at 12:00pm to 1:00pm
  • Friday, November 23, 2018 at 11:00am to 12:00pm
  • Friday, November 23, 2018 at 12:00pm to 1:00pm
  • Wednesday, November 28, 2018 at 11:00am to 12:00pm
  • Wednesday, November 28, 2018 at 12:00pm to 1:00pm
  • Friday, November 30, 2018 at 11:00am to 12:00pm
  • Friday, November 30, 2018 at 12:00pm to 1:00pm

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