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Upcoming Events & Workshops

Friday Exercise Classes-Port Dover

Friday Exercise Classes-Port Dover

Friday, September 29, 2017 at 1:00pm to 2:00pm

FUNctional Fitness are drop-in exercise classes designed for individuals who are 55+ and would like to maintain their overall health, independence and functional abilities.  

Classes include aerobic, strength, balance and flexibility exercises.  Initial assessment and ongoing oversight is provided by a regulated health care professional.

**Classes are funded by the HNHB LHIN and are offered free of charge.

Location: Grace United Church at 18 Chapman Street West in Port Dover


Can't join us on a particular date? This event happens again on the following dates over the next 6 months!

  • Friday, December 21, 2018 at 1:00pm to 2:00pm
  • Friday, December 28, 2018 at 1:00pm to 2:00pm
  • Friday, January 4, 2019 at 1:00pm to 2:00pm
  • Friday, January 11, 2019 at 1:00pm to 2:00pm
  • Friday, January 18, 2019 at 1:00pm to 2:00pm
  • Friday, January 25, 2019 at 1:00pm to 2:00pm
  • Friday, February 1, 2019 at 1:00pm to 2:00pm
  • Friday, February 8, 2019 at 1:00pm to 2:00pm
  • Friday, February 15, 2019 at 1:00pm to 2:00pm
  • Friday, February 22, 2019 at 1:00pm to 2:00pm

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