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Upcoming Events & Workshops

FUNctional Fitness - Delhi

FUNctional Fitness - Delhi

Monday, July 17, 2017 at 11:00am to 12:00pm

FUNctional Fitness Classes are drop-in classes designed for individuals who are 55+ and would like to maintain their overall health and functional abilities.  

Classes include aerobic, strength, balance and flexibility exercises.  An initial assessment and ongoing oversight are provided by a regulated health professional.

**Classes are funded by the HNHB LHIN and are free to adults 55 years and older.

Location: Delhi Legion at 249 Main Street in Delhi


Can't join us on a particular date? This event happens again on the following dates over the next 6 months!

  • Wednesday, December 20, 2017 at 11:00am to 12:00pm
  • Thursday, December 21, 2017 at 9:00am to 10:00am
  • Monday, December 25, 2017 at 11:00am to 12:00pm
  • Wednesday, December 27, 2017 at 11:00am to 12:00pm
  • Thursday, December 28, 2017 at 9:00am to 10:00am
  • Monday, January 1, 2018 at 11:00am to 12:00pm
  • Wednesday, January 3, 2018 at 11:00am to 12:00pm
  • Thursday, January 4, 2018 at 9:00am to 10:00am
  • Monday, January 8, 2018 at 11:00am to 12:00pm
  • Wednesday, January 10, 2018 at 11:00am to 12:00pm
  • Thursday, January 11, 2018 at 9:00am to 10:00am
  • Monday, January 15, 2018 at 11:00am to 12:00pm
  • Wednesday, January 17, 2018 at 11:00am to 12:00pm
  • Thursday, January 18, 2018 at 9:00am to 10:00am
  • Monday, January 22, 2018 at 11:00am to 12:00pm
  • Wednesday, January 24, 2018 at 11:00am to 12:00pm
  • Thursday, January 25, 2018 at 9:00am to 10:00am
  • Monday, January 29, 2018 at 11:00am to 12:00pm
  • Wednesday, January 31, 2018 at 11:00am to 12:00pm
  • Thursday, February 1, 2018 at 9:00am to 10:00am
  • Monday, February 5, 2018 at 11:00am to 12:00pm
  • Wednesday, February 7, 2018 at 11:00am to 12:00pm
  • Thursday, February 8, 2018 at 9:00am to 10:00am
  • Monday, February 12, 2018 at 11:00am to 12:00pm
  • Wednesday, February 14, 2018 at 11:00am to 12:00pm
  • Thursday, February 15, 2018 at 9:00am to 10:00am
  • Monday, February 19, 2018 at 11:00am to 12:00pm
  • Wednesday, February 21, 2018 at 11:00am to 12:00pm
  • Thursday, February 22, 2018 at 9:00am to 10:00am
  • Monday, February 26, 2018 at 11:00am to 12:00pm
  • Wednesday, February 28, 2018 at 11:00am to 12:00pm

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