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Upcoming Events & Workshops

Monday Exercise Classes-Courtland

Monday Exercise Classes-Courtland

Monday, July 17, 2017 at 9:30am to 10:30am

VON SMART (Seniors Maintaining Active Roles Together) classes are structured to improve balance, cardiovascular health, strength and a general sense of well being.

Classes are funded by the SWLHIN and are free to you.

Location: Courtland United Church at 133 Talbot Street in Courtland


Can't join us on a particular date? This event happens again on the following dates over the next 6 months!

  • Monday, May 7, 2018 at 9:30am to 10:30am
  • Monday, May 14, 2018 at 9:30am to 10:30am
  • Monday, May 21, 2018 at 9:30am to 10:30am
  • Monday, May 28, 2018 at 9:30am to 10:30am
  • Monday, June 4, 2018 at 9:30am to 10:30am
  • Monday, June 11, 2018 at 9:30am to 10:30am
  • Monday, June 18, 2018 at 9:30am to 10:30am
  • Monday, June 25, 2018 at 9:30am to 10:30am

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We’d like to thank and recognize our partners and funders in the community.

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