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Upcoming Events & Workshops

Monday Exercise Classes-Courtland

Monday Exercise Classes-Courtland

Monday, July 17, 2017 at 9:30am to 10:30am

VON SMART (Seniors Maintaining Active Roles Together) classes are structured to improve balance, cardiovascular health, strength and a general sense of well being.

Classes are funded by the SWLHIN and are free to you.

Location: Courtland United Church at 133 Talbot Street in Courtland


Can't join us on a particular date? This event happens again on the following dates over the next 6 months!

  • Monday, October 1, 2018 at 9:30am to 10:30am
  • Monday, October 8, 2018 at 9:30am to 10:30am
  • Monday, October 15, 2018 at 9:30am to 10:30am
  • Monday, October 22, 2018 at 9:30am to 10:30am
  • Monday, October 29, 2018 at 9:30am to 10:30am
  • Monday, November 5, 2018 at 9:30am to 10:30am
  • Monday, November 12, 2018 at 9:30am to 10:30am
  • Monday, November 19, 2018 at 9:30am to 10:30am
  • Monday, November 26, 2018 at 9:30am to 10:30am

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We’d like to thank and recognize our partners and funders in the community.

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