Tuesday, July 11, 2017 at 9:30am to 10:30am
FUNctional Fitness classes are drop-in exercise classes designed for individuals who are 55+ and would like to maintain or increase their overall health, independence and functional abilities. Classes include aerobic, strength, balance and flexibility exercises. Initial assessment and ongoing oversight provided by a regulated health professional.
Location: Delrose Retirement Residence at 725 Gibralter in Delhi