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Upcoming Events & Workshops

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Delhi Community COPD Program

Delhi Community COPD Program

Education Sessions Weekly

This program is designed for people with a diagnosis of Chronic Obstructive Pulmonary Disease.


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Stronger at Home

Stronger at Home

One on One, in your home...Call us now!

A 12-week Exercise and Falls prevention program.  Intake into the program is ongoing.


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Tuesday Exercise Classes-Delhi

Tuesday Exercise Classes-Delhi

Tuesday, December 11, 2018 at 9:30am

FUNctional Fitness Classes


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Tuesday Exercise Classes-Straffordville

Tuesday Exercise Classes-Straffordville

Tuesday, December 11, 2018 at 9:30am

VON SMART (Seniors Maintaining Active Roles Together)


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Tuesday Exercise Classes-Port Rowan

Tuesday Exercise Classes-Port Rowan

Tuesday, December 11, 2018 at 10:00am

FUNctional Fitness Classes


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Active Walking Groups-Port Dover and Simcoe

Active Walking Groups-Port Dover and Simcoe

Tuesday, December 11, 2018 at 10:30am

Active Walking Groups in Norfolk


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FUNctional Fitness Classes-Port Dover

FUNctional Fitness Classes-Port Dover

Tuesday, December 11, 2018 at 11:30am

FUNctional Fitness Classes on Tuesdays & Thursdays in Port Dover


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GROUP EXERCISE CLASS SCHEDULE PDF

GROUP EXERCISE CLASS SCHEDULE PDF
View Group Exercise Class Schedule PDF


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