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Upcoming Events & Workshops

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Delhi Community COPD Program

Delhi Community COPD Program

Education Sessions Weekly

This program is designed for people with a diagnosis of Chronic Obstructive Pulmonary Disease.


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Stronger at Home

Stronger at Home

One on One, in your home...Call us now!

A 12-week Exercise and Falls prevention program.  Intake into the program is ongoing.


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Strength & Balance Exercise Classes-Delhi

Strength & Balance Exercise Classes-Delhi

Tuesday, December 11, 2018 at 2:30pm

Strength & Balance drop in exercise classes in Delhi


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Delhi Community COPD Program

Delhi Community COPD Program

Tuesday, December 11, 2018 at 2:30pm

This program is designed for people with a diagnosis of Chronic Obstructive Pulmonary Disease.


Learn more about this Event

FUNctional Fitness Classes-St Williams

FUNctional Fitness Classes-St Williams

Wednesday, December 12, 2018 at 9:30am

FUNctional Fitness Classes are offered Wednesdays & Fridays in St. Williams


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Falls Prevention Classes - Vittoria

Falls Prevention Classes - Vittoria

Wednesday, December 12, 2018 at 9:30am

Ready, Steady, Go! is a 12-week program


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Falls Prevention Classes - Vittoria

Falls Prevention Classes - Vittoria

Wednesday, December 12, 2018 at 10:30am

Ready, Steady, Go! is a 12-week program


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GROUP EXERCISE CLASS SCHEDULE PDF

GROUP EXERCISE CLASS SCHEDULE PDF
View Group Exercise Class Schedule PDF


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