In Home Personal Activity & Exercise Plan

Stay fit, stay healthy

Research and experience continues to show that regular exercise and activity are a vital part of a healthy lifestyle.

Our registered Occupational Therapist, Kinesiology or trained fitness instructor will come to your home to develop and help maintain a personal fitness plan. All fitness instructors are certified in senior specific exercise programs. We offer online support, live exercise class streaming and assistance in getting to and maintaining community exercise and activity programs.

SHARE THIS PAGE


HAVE A QUESTION?

Request more Information

Enter your search term below:

Hit enter to search or ESC to close